THE LETTING
Immersive Art Sessions to Help you Unleash Your Inner Creative
Come Play Freely with Various Art Materials, Suggested Ideas & Connect with Your Own Magic.
"I've never painted before and it was a magic moment to me, where the canvas was my universe, and I dove deeply into it. Wonderful environment, place, music and view. Loved the Experience!"
-Rosalie A.
HAVE YOU EVER USED ART AS A WAY TO PROCESS WHAT’S GOING ON WITHIN YOUR SELF?
THE LETTING GO ART EXPERIENCE IS NOT A CLASS, THERE'S NO DOING IT WRONG, NO COMPARISON AND NO STEP-BY-STEP LESSONS.
IT’S THE ULTIMATE FREEDOM TO BE DEEPLY IN TOUCH WITH WHO YOU TRULY ARE!
Are you feeling stuck, unmotivated or in need of some inspiration?
Are you sensing that you’re out of touch with yout true essence?”
This is your first step! Most people ignore the importance of this type of practice.
I’m here to show you how and why this works.
You DON’T even need to be an ARTIST to participate.
" I usually have a hard time letting go of things, so the Letting Go Experience was just what I needed to help me do that in a safe and fun way. Priscila was kind and engaging. I had such a great time!I"
Marie G.
Why Participate in
The Letting Go Art Experience?
UNLEASH CREATIVE IDEAS
The freedom of doing art for the sake of doing art at least once a week, frees up the subconscious part of your brain to new ideas. It’s truly magical to notice how you begin to figure out ways to problem-solve barriers in your life as you incorporate this practice.
EXPRESS WHAT YOU CAN'T SAY
The process of doing Art connects you with the subconscious part of your brain, your inner soul, allowing you to uncover what you may not know you needed to process, express or release and aren’t able to do it with words.
BE IN A STATE OF FLOW
Art with Mindfulness helps you let go of over thinking, giving you a lasting sense of fulfillment instead of a quick, dopamine boosted pleasure.
RELEASE STUCK EMOTIONS
These types of art practices are creative immersive experiences that allow you to use your body, mind and soul to work together, releasing what no longer serves you.
RECEIVE A SENSE OF WELL BEING
Participating in The Letting Go Experience can help reduce your stress hormones, giving you a sense of relaxation and boosting positive social interactions.
YES, IT CAN BE HEALING TOO!
Whether you expose yourself to someone’s art or if you do them yourself, you will connect with your subconscious mind, your inner soul, your memories and feelings, opening doors to a healing experience.
"I THINK EVERYONE SHOULD PARTICIPATE IN THE LETTING GO EXPERIENCE NO MATTER HOW MUCH THEY HAVE DONE ART IN THE PAST. I WAS SO SURPRISED BY HOW IN THE FLOW I WAS. TIME JUST FLEW BY ME! I'M LOOKING FORWARD TO COMING BACK AGAIN."
Mark T.
Behind the Experience
For many years I lived in fear of not being good enough, and of my art not being good enough. I played it safe. As years went by, something within my soul was missing. I felt out of touch with my true self.
It was through the process of trusting myself and letting go of expectations that my inner being began to flourish. I received a certification as an Art Life Coach and began to create a program to share my experience with others. With that, The Letting Go Art Experience was born.
Since then, I have facilitated sessions, retreats and classes, helping others do the same using tools such as art materials, breath work, movement, and meditation.
Now I invite you to join me in this experience. I host sessions at the Mare Island Art Studios, a place where I work on my own art, where I get inspired by the wonderful scenery of the Napa River, or if you wish, I could bring the experience to you, creating a safe space in the comfort of your own environment.
Priscila Soares
Founder and Facilitator
LET ME SHOW YOU WHAT THE LETTING GO ART EXPERIENCE HELPED ME WITH:
The One and only RULE
I, too, used to feel uninspired and stuck. Even worse, I got sick and was feeling depressed. I had no idea how to get out of where I was.
What changed?
I did a meditation during a therapy session where I received the message:
“Trust and Let Go”
I decided to process what that meant to me by doing art.
In order not to sabotage my process, I made sure to have one rule only: To complete it within the week (so I could tell my therapist in the next session!)
I began to incorporate intention, meditation, journaling and other creative methods to deepen my art expressions.
The Art connected me with my inner soul and revealed what my mind couldn’t put into words.
Then I did it again, and again…
After applying it for 12 consecutive weeks, I began to complete work after work and finally started to gain traction in my art business for the first time ever!
I was so excited I couldn’t believe the amount of creative energy I had inside myself waiting for so many years for me to take action.
Here are a few of the things I’ve been able to accomplish in less than 5 years:
I was more in tune with my essence, doing things I never imagined I could do and realizing dreams I never thought I’d reach. It all began with one decision:
To Trust and to Let Go.
And what better way to do it than through Art?
"We all give importance to structure, discipline and commitment, but we have forgotten how just important is child-like play and having time to create for the sake of creating."
Priscila Soares
PARTICIPATE IN THE LETTING GO ART EXPERIENCE!
Upcoming In-Person Sessions:
In-person Sessions are held at the Mare Island Art Studios
With a view of the Napa River, this Art Collective warehouse hosts 17 artists of various disciplines as well as a gallery, an art shop and many events throughout the year.
All Materials Included. No Experience Necessary. Must be at least 18 years old.
Address: 110 Pintado St. Vallejo, CA
Let me bring a Session to your Event:
